Nutrition

Did you know....

  • A sweet persimmon contains twice the dietary fibre of an apple and higher levels of many minerals and antioxidants
  • Persimmons are a good source of vitamin C and beta carotene
  • High in fibre and fat free

 

 

Persimmon Nutrient Values

PER 100G Edible Portion

Energy    312 KJ
Protein    0.6 g
Total fat    0.2 g
Saturated fat    0.0 g
Carbohydrate    16.1 g
Sugars    16.1g
Sodium    6 mg
Source: FSANZ